What Is Ketosis And How Can It Cause Weight Loss?

Normal circumstances call for your body to consume carbohydrates to convert them into glucose. The glucose is then transported throughout the body and then broken down again to allow your cells and organs to use it properly.

Ketosis, which is a way to stop the body from absorbing glucose, completely alters this process. Ketosis, by definition, is a metabolic condition in which the bloodstream has high levels of ketone bodies.

But does ketosis actually force your body into using ketones as a fuel source for energy? This is why ketosis can help you lose weight. To provide the energy your body needs, it relies on your body’s ability to break down fat.

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