Shilajit, pronounced sheel-ajeet, is a dark black sticky mineral substance that exudes from rocks in the Himalayas. It has been used for thousands of years in traditional medicine as a powerful rejuvenating tonic and for its incredible health benefits. It is a natural stimulant, boosts energy and stamina, improves sexual function, boosts brain functions, treats high altitude sickness, reduces anxiety and depression, supports immune system and hormonal balance. It also has anti-aging properties and provides powerful antioxidant support. It is available in a variety of ayurvedic medicinal forms like capsule, powder and resin.

Resin is a very sticky substance that can be difficult to handle. It is advised to take shilajit in small amounts and use a spoon or clean cloth when handling it. It is also advisable to avoid taking pure shilajit resin in the same day that you are taking any medications or supplements. The body may react to them and this could lead to negative effects on the body.

Pure shilajit is an all-natural supplement that helps you achieve better immunity and overall health. It is made of fulvic acid and minerals procured from the Himalayas and is an effective rejuvenative tonic. It can help you slow the process of aging by boosting collagen production, which results in less fine lines and wrinkles. It can also help you deal with joint pain and other chronic problems by regulating the blood flow in the body. It contains zinc, manganese, copper and other essential metals that are good for the body.

It has been shown to have hypoglycaemic properties, which means that it can lower blood sugar levels in the body. It does this by increasing the activity of pancreatic beta-cells, thereby lowering blood glucose levels. It can also be taken with diabetes drugs to enhance their effectiveness.

Shilajit has a wide range of other health benefits that make it a great addition to your daily diet. It is known to have anti-epileptic and potentially antipsychotic properties, as it adjusts GABA (gamma-aminobutyric acid) in the brain back to normal. It can also help treat glaucoma, fibromyalgia and autoimmune diseases.

The best part about shilajit is that it is very easy to find in the market and is affordable too. However, it is important to know that not all shilajit is the same and you should always go for a premium quality product. This will ensure that you are getting the full benefits of the herbal remedy. Make sure that you purchase shilajit resin from a trusted seller to get the most benefit out of it.