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Leah Lord
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Leah Lord

Leah Lord

@leahlord
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Hi, I’m Leah a physiotherapist committed to guiding individuals through recovery and back to their best selves. Using evidence-based practices, I develop personalized rehab strategies for various conditions, including chronic pain and sports-related injuries. My focus is on improving mobility, restoring independence, and encouraging long-term wellness.
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53 Followers
6 posts
https://growththruchange.com/
Female
25 years old
Working at Therapy Services
Living in United States
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Leah Lord
Leah Lord
12 w

If you’ve felt shame, you’re not alone. I cope by writing, talking, or moving. Noticing how you handle tough feelings can bring clarity and maybe healing.
Read More Here-: https://shorturl.at/PL9Wn

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Leah Lord
Leah Lord
13 w

Finding the right therapist can feel overwhelming, but with honest self-reflection and some research, you can choose one that fits your needs and goals.
Read More Here-: https://shorturl.at/0cWFc

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Leah Lord
Leah Lord
13 w

Therapy can be difficult due to emotional barriers like fear of vulnerability and resurfacing past trauma. It requires courage to confront deep issues, but with a skilled therapist's support, healing and personal growth are possible.
Read More Here-: https://shorturl.at/KwfbL

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Leah Lord
Leah Lord
13 w

The true self is your authentic identity, while the false self is a mask shaped by external pressures or past hurt. Recognizing this helps you live more genuinely and build deeper connections.
Read More Here-: https://shorturl.at/kIZUw

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Leah Lord
Leah Lord
13 w

Resistance to therapy is when someone avoids or struggles to engage in treatment, often due to fear, stigma, mistrust, or cultural beliefs.
Read More Here-: https://shorturl.at/YBvZz

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